Ana Maria Berryman , LCSW

Ana Maria Berryman is a Licensed Clinical Social Worker (LCSW) practicing in California with 21 years of professional experience. She has worked extensively with people facing stress, anxiety, grief and loss, depression, and the challenges that come with life changes, and she brings additional experience supporting individuals dealing with compassion fatigue.

She focuses on creating an open and safe environment in which thoughts and feelings can be expressed without fear of judgment. Her approach centers on helping clients name and sit with difficult emotions while navigating transitions and losses.

Ana Maria recognizes that beginning therapy requires courage and acknowledges the effort involved in taking that first step. She affirms the decision to seek support and stands alongside clients as they start the work of healing and adjustment.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating major life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with therapists in the way that best suits their needs - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.

Licensed professionals provide these services, and clients have the option to change therapists at any time if a different fit is desired.