Ana Stevenson , LCSW

Ana Stevenson is a licensed clinical social worker (LCSW) based in New Mexico who brings a compassionate, client-centered approach to therapy. She has nine years of professional experience supporting people through stress, anxiety, trauma and abuse, depression, relationship and family concerns, grief, addiction, parenting challenges, and major life transitions. As an LCSW - a Licensed Clinical Social Worker - she blends clinical training with practical strategies to help clients build resilience and greater emotional balance.

Ana works with both English and Spanish speakers and incorporates a range of evidence-informed methods to meet each person where they are. Her practice draws on Client-Centered Therapy, cognitive behavioral techniques, dialectical behavior strategies, EMDR for trauma processing, mindfulness and somatic approaches, psychodynamic perspectives, solution-focused interventions, and trauma-focused therapy. This combination supports integration of mind and body while targeting the goals that matter most to each client.

Ana emphasizes connection and collaboration in the therapeutic relationship, helping clients explore their inner experience and social roles to foster healing and growth. She frames treatment around individual goals and practical skills, while also attending to deeper patterns that contribute to long-standing difficulties. Bilingual and attuned to cultural diversity, she seeks to create a respectful, empathic environment where clients can increase self-kindness and move toward sustainable change.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life changes, online therapy is an effective option comparable to traditional in-person care for many clients.

One of the primary benefits is flexibility - clients can connect in the format that works best for them, whether that is video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it easier to keep consistent appointments and incorporate therapy into a busy life.

Sessions are provided by licensed professionals and therapists who use established methods to address a wide range of challenges. Clients may also choose a different therapist at any time if they prefer a different fit, enabling them to find the therapeutic relationship that supports their goals.