Breo’na Troutman , LCMHC, LPC

Breo’na Troutman is a Georgia-based licensed counselor who approaches therapy with warmth, openness, and active collaboration. She centers her work on the belief that people are experts on their own lives and meets each person where they are, using practical strategies and empathetic listening to navigate whatever challenges they bring. Her primary modality is Cognitive Behavioral Therapy - a method that examines how thoughts and beliefs shape emotions and behavior - blended with solution-focused, psychodynamic, and person-centered techniques to create tailored, goal-oriented care.

Breo’na holds a Bachelor of Science in Psychology (2011) and a Master of Science in Clinical Mental Health Counseling (2014) from Wright State University in Dayton, Ohio, where she was born and raised. She is credentialed as an LPC - Licensed Professional Counselor - in Georgia and as an LCMHC - Licensed Clinical Mental Health Counselor - in North Carolina. With ten years of clinical experience, she has supported people facing low self-esteem, anxiety, relationship struggles, depression, trauma, parenting challenges, ADHD, stress, and other life transitions.

Her clinical approach draws on a range of therapies including Emotionally-Focused Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Psychodynamic methods, Solution-Focused Therapy, and Trauma-Focused interventions. Known for bringing humor and a relaxed atmosphere into sessions, she aims to guide individuals toward recognizing their strengths and making meaningful changes in their lives while creating an organic and comfortable therapeutic environment.

Could Virtual Therapy Be the Right Fit?

Many people consider whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care, offering a practical route to consistent support.

One clear advantage is flexibility - individuals can choose the format that fits their life and comfort level, including video sessions, phone appointments, live chat, or text-based messaging. This flexibility can make it easier to keep appointments, reduce travel time, and integrate therapy into a busy schedule.

Licensed professionals provide these services and tailor their methods to each person's goals and circumstances. If the therapist-client fit is not ideal, it is possible to switch to a different therapist to find a better match. For many people, online therapy can be a convenient, effective option for addressing everyday mental health and relationship concerns while maintaining continuity of care.