Brytrina Perkins , LCSW

Brytrina Perkins earned both a Bachelor of Social Work and a Master of Social Work from Loyola University, completing a specialization in mental health and alcohol and drugs. She holds an LCSW - Licensed Clinical Social Worker - and is a certified alcohol and drug counselor. With 10 years of clinical experience, she has worked extensively with individuals dealing with addiction, anger, trauma, geriatric concerns, depression, anxiety, and those seeking Christian counseling.

She uses a solution-focused approach that emphasizes clients' strengths and practical strategies. Her additional trainings include Emotional Freedom Therapy, caregiver support, cancer care, and holistic health, which inform a flexible set of techniques tailored to each person's needs. Known for attentive listening and an empathic style, she aims to equip people with skills for coping, improving relationships, and navigating life transitions.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist online can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the primary advantages is flexibility. Individuals can connect with a therapist in the format that feels right - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule.

These services are delivered by licensed professionals and therapists, and clients may choose a different provider at any time if they want a different fit.