Cadie Millard , LPCC

Cadie Millard is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with seven years of clinical experience supporting people through significant life transitions and mental health concerns. LPCC stands for Licensed Professional Clinical Counselor, a state license for mental health professionals who provide assessment and therapy.

Cadie works with a wide range of concerns including depression, anxiety, substance use, impulsivity, codependency, relationship difficulties, obsessive-compulsive tendencies, and ADHD. She also has experience helping people who have endured complex trauma and abuse. Cadie has training in Cognitive Processing Therapy (CPT), an evidence-based, structured cognitive-behavioral approach designed to address posttraumatic stress and related symptoms by examining how thoughts and feelings influence behavior.

In addition to trauma work, Cadie brings practical support for college success, career planning, and stress management. Her practice includes a focus on self-esteem, coping with life changes, grief, addiction, LGBT issues, relationship dynamics, anger, bipolar disorder, ADHD coaching, and support for young adults. She also attends to needs such as caregiver stress, codependency, communication problems, postpartum concerns, and social anxiety.

Her therapeutic stance is warm and invitational, intended to create space to process, explore, and problem-solve. Cadie blends client-centered care with cognitive-behavioral strategies and solution-focused planning, while also drawing on Jungian perspectives, mindfulness, motivational interviewing, narrative techniques, psychodynamic ideas, and trauma-focused methods when appropriate. Together with each client she develops individualized goals and a plan to support healing and growth.

Reaching out for support takes courage, and Cadie aims to empower people as they work toward greater well-being and their fullest potential.