LMFT

Carolina Hernandez , LMFT

Therapist in California

· English, Spanish

Online therapy - get matched and start messaging.

About Carolina

Carolina Hernandez is a Licensed Marriage and Family Therapist (LMFT) licensed in California. She has worked with people facing a range of concerns, including depression, anxiety, relationship difficulties, and parenting challenges, and has spent much of her career supporting at-risk youth and their families.

Her counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion. She uses an eclectic approach that draws on cognitive-behavioral, humanistic, and psychodynamic ideas, tailoring techniques to fit each person's needs and the course of treatment.

Carolina aims to support and empower individuals and families who are ready to take steps toward change, offering a collaborative environment focused on practical growth and healing.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can truly help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular sessions into a busy schedule.

Therapists offering remote care are licensed professionals, and clients are generally able to seek a different therapist if they prefer a different fit. For many, online therapy provides an accessible and practical option for receiving ongoing support from qualified professionals.

Frequently asked questions

How much experience does Carolina Hernandez have?

Carolina Hernandez has 7 years of experience as a practicing therapist.

Is Carolina Hernandez a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 83499.

In which languages does Carolina Hernandez provide therapy?

Carolina Hernandez provides therapy in English and Spanish.

Where is Carolina Hernandez located?

Carolina Hernandez is located in California.

How can I work with Carolina Hernandez as my therapist?

Individuals can work with Carolina Hernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Carolina Hernandez work with international clients?

Carolina Hernandez does not currently work with international clients.

How much does therapy with Carolina Hernandez cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Anger managementSelf esteemCompassion fatigue

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesDepressionCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Licensed

California

Languages

English, Spanish

Ready to work with Carolina?

Begin with a short quiz to get matched and start messaging.

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