Charles "Charlie" Adams , LMFT

Charles "Charlie" Adams is licensed in California as a Marriage and Family Therapist and brings 15 years of professional experience to his work. He specializes in supporting adults facing depression, anxiety, grief and loss, LGBTQ+ concerns, motivation, self-esteem, and confidence, tailoring care to the needs of each person he sees.

He has provided care across multiple levels of service, including inpatient psychiatric settings, partial hospitalization programs, and outpatient counseling and therapy. That breadth of experience informs his approach to individual therapy, particularly for adults in the LGBTQ+ community, and underpins many years of facilitating mental health and support groups.

Charlie emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored honestly. He frames seeking change as a courageous step and aims to support and empower people as they pursue a more fulfilling and satisfying life.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a licensed professional in the way that works best for them - whether by video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide the same foundational training and clinical approaches in remote formats, and clients have the option to switch therapists if they seek a different fit.