Claire Nana , LMFT

Claire Nana is a licensed marriage and family therapist (LMFT) based in Colorado with 15 years of clinical experience. She works with a wide range of concerns including trauma and abuse, addiction, body image and eating issues, relationship and family challenges, grief, career and life purpose questions, and mood-related difficulties such as anxiety and depression. Her clinical toolkit draws on client-centered, existential, psychodynamic, and trauma-focused therapies to tailor care to each person’s needs.

Claire has a history of contributing to the professional community through presentations at international conferences and authoring continuing education materials for psychotherapists, including 29 courses designed to advance clinical practice. That work reflects her ongoing interest in refining psychotherapy methods and finding new ways for clinicians to support clients more effectively.

Outside of clinical work, Claire pursues endurance sports and equestrian interests - she enjoys ultrarunning and trains three rescue horses in dressage - and she is working on a long overdue manuscript. Her approach emphasizes empowerment, respect for each person’s choices, and the belief that the keys to improved well-being are often already present within the client. Grounded in existential principles, she helps people clarify what matters most and move toward a more meaningful and rewarding life despite past hardships.

She looks forward to working with clients who seek compassionate, thoughtful support and practical paths forward.

Could Remote Therapy Fit Your Needs?

Many people ask whether therapy delivered remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be as effective as traditional in-person sessions, and it offers ways to engage that suit different people and schedules.

One major benefit is flexibility. Clients can connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy life or to maintain continuity when circumstances change. Therapists are licensed professionals, and clients have the option to switch practitioners if they need a different fit, helping ensure a productive therapeutic relationship.