Francesca O'Connor , LPC

Francesca O'Connor is a Licensed Professional Counselor (LPC) practicing in Texas with 8 years of clinical experience. She works with people facing addictions, anxiety, PTSD and complex PTSD, relationship challenges, anger management, motivation difficulties, low self-esteem, and issues with confidence.

Francesca treats each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs. She focuses on teaching practical skills and evidence-informed strategies that clients can apply through practice to create meaningful change. Seeking a more fulfilling and happier life often takes courage, and Francesca aims to support and empower clients as they take those first steps toward change.

Could Remote Therapy Be a Good Fit?

People often wonder whether online therapy can create real change. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with their therapist in the format that fits their needs and routine - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit consistent care into a busy life.

Licensed professionals offer a range of approaches and you can change therapists if you need a different match. For many people, remote therapy provides a practical, accessible way to work on personal goals and manage everyday challenges with the support of trained therapists.