Kamala Young-Claudio , LCSW-R

Kamala Young-Claudio is a licensed psychotherapist in New York with more than 20 years of clinical experience. She holds the LCSW-R credential - Licensed Clinical Social Worker - Registered - and draws on a broad background supporting people through caretaking challenges, relationship struggles, family conflict, grief and loss, and major life transitions. Her practice also addresses motivation, self-esteem, pet loss, workplace stress, and issues particularly affecting women.

She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs. Her work emphasizes collaboration and practical strategies tailored to each person’s circumstances, using approaches that match the presenting concerns.

Recognizing that reaching out for help can require courage, she welcomes the opportunity to take that first step alongside clients as they pursue greater personal and professional fulfillment.

Could remote therapy work for you?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with therapists in the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistent care amid busy lives.

Licensed professionals provide the care, and if someone wants a different therapeutic fit they may switch to another therapist. Online therapy can be a practical option for those seeking accessible, evidence-informed support delivered by licensed professionals.