Kara Fedore , LCSW

Kara Fedore is a Licensed Clinical Social Worker (LCSW) practicing in the state of Tennessee. With seven years of experience, she has supported people facing substance abuse, depression, anxiety, low self-esteem, life transitions, relationship difficulties, domestic violence, trauma, and acute crisis.

Kara takes a client-centered stance, tailoring her work to each person’s needs. She blends elements of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to create a personalized approach. She emphasizes collaboration and adapts methods over time to better serve each client.

Kara recognizes the courage it takes to begin therapy and frames sessions as a scheduled time to invest in oneself rather than a sign that something is wrong. She supports clients in identifying goals, exploring where to start, and taking practical steps toward change. Kara aims to walk alongside people as they build skills, process difficult experiences, and work toward a stronger sense of agency and wellbeing.

Could Remote Therapy Fit Your Life?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to engage from a familiar environment.

Licensed professionals provide care through these formats, and people may choose a different therapist at any time if they would like a different fit. For those weighing the choice, online therapy offers an accessible route to consistent therapeutic support delivered by trained therapists.