Lynn Anne Palmer , LICSW

Lynn Anne Palmer is a Licensed Independent Clinical Social Worker (LICSW) based in New Hampshire with 40 years of professional experience. She specializes in supporting people who are coping with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression, and she brings a broad clinical background to those concerns.

Her practice includes a range of additional focus areas such as abandonment, attachment issues, caregiver stress, chronic pain and illness, codependency, communication and commitment difficulties, addiction concerns, eating-related issues, and challenges associated with aging. Lynn Anne draws on many therapeutic approaches to tailor care to each individual - including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), EMDR, the Gottman Method, Mindfulness, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

She approaches work from a position that the individual is the expert on their own life and that existing strengths are essential resources in facing difficult circumstances. Taking the initial step toward greater satisfaction and well-being often requires courage, and Lynn Anne positions herself as a supportive partner in that process.

Could Remote Therapy Be a Good Fit For You?

Many people wonder whether connecting with a therapist online can produce meaningful results. For many common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can choose the format that best fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to schedule care around work, family, and other obligations.

Licensed professionals offer a range of therapeutic approaches through remote care, and it is possible to change therapists if a different match would be more helpful. For people seeking a practical way to access consistent therapeutic support, online sessions can be a convenient and effective option.