Dr. Melissa Oleshansky , MI Psychologist 6301012612

Dr. Melissa Oleshansky brings 25 years of clinical experience to her work with adults facing stress, anxiety, depression, and life transitions. She is a fully licensed clinical health psychologist - licensed in Michigan as MI Psychologist 6301012612 - and holds a doctoral degree in clinical health psychology along with two master’s degrees, one in clinical psychology and one in school and community psychology. She is also a registered yoga teacher, which informs her integrated approach to mind-body well-being.

Known for a practical, compassionate style, she combines coaching strategies with evidence-informed therapy methods to help clients strengthen resilience, increase self-confidence, and reduce self-doubt. Her work emphasizes mindfulness-infused cognitive behavioral techniques that support clients in recognizing and managing the body's stress responses, discovering purpose, and learning science-based coping skills for difficult moments.

Dr. Oleshansky uses a personalized, nonjudgmental approach that is both direct and supportive. She partners with people to build lasting skills for emotional regulation, improve relationships, and navigate complex life changes so they can pursue the life they want with greater clarity and confidence.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule or to access support from home.

Licensed professionals offer a range of approaches and you can change therapists if you need a different fit. For many people, remote therapy provides accessible, practical support that aligns with their daily life and personal needs.