Michele McShea , LCSW

Michele McShea, LCSW (Licensed Clinical Social Worker), brings 19 years of experience working with individuals, couples, and groups. She approaches therapy with a steady belief that people can heal and that growth comes from both insight and practical coping strategies that build confidence and participation in life.

Her practice emphasizes creating a more satisfying inner life and improving responses to the world around us so that lasting change can take root. Michele supports clients as they move toward greater functioning and a deeper sense of peace, blending short-term coping skills with longer-term therapeutic work.

She has helped people address anxiety and depression, relationship difficulties, low motivation and self-esteem, trauma and abuse including post-traumatic stress, LGBTQ+ related concerns, and family of origin issues. Michele views it as an honor to be entrusted with this work and to accompany others on the path toward healing and improved day-to-day functioning.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, research indicates that online therapy can be as effective as traditional in-person sessions for most people.

One of the clearest benefits is flexibility - clients can choose the way they meet that fits their life best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent even when schedules or circumstances change.

Therapists offering remote services are licensed professionals, and clients have the option to change therapists if they would like a different fit. For many people, online therapy provides an accessible and practical route to support and progress.