Molly Terry , LPC, LMHC

Molly Terry is an LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) with 24 years of experience who centers her practice on building a strong therapeutic relationship and supporting clients through meaningful change. She aims to listen without judgment and to help people feel seen, heard, and valued while addressing difficult areas of the self. Molly approaches each person as an equal partner, providing genuine listening and clear, practical feedback as she collaborates with clients to set, assess, and revise goals over time.

Her work draws on evidence-based interventions delivered through an eclectic mix of Cognitive Behavior Therapy (CBT), client-centered methods, and Positive Therapy to create conditions for growth and healing. She offers weekly "therapy boosts" - tailored information and opportunities to reflect and work on issues between sessions - and maintains an active presence in messaging for clients who prefer ongoing contact between appointments.

Molly recognizes that beginning therapy can feel intimidating and she moves at each person’s pace, creating room for gradual progress. Across two decades of practice she has remained committed to the therapeutic process and to helping people move toward the version of themselves they wish to become.

Could Online Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. Clients can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule or into circumstances where in-person visits are difficult.

Licensed professionals provide services online, and clients may change therapists at any time if they would prefer a different fit. For many people, the combination of scheduled sessions and options for ongoing messaging creates a practical path to sustained work and progress with a therapist.