Patricia Mohn , LMHC

Patricia Mohn is a Licensed Mental Health Counselor (LMHC) practicing in New York who brings focused experience to working with teens, college students, working adults, and retirees. She earned a Master of Education in Mental Health from Long Island University and draws on that training to support individuals navigating anxiety, low self-esteem, and stress-related concerns.

Patricia is skilled in addressing a broad range of mental health issues using an eclectic, evidence-based toolkit. Her work frequently incorporates cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and motivational interviewing, all delivered within a person-centered framework that prioritizes each individual’s goals and strengths.

She collaborates with people who are motivated to make positive changes, offering a supportive environment for exploring personal challenges and developing practical strategies for growth and wellbeing.

Could Remote Therapy Be a Good Match?

Many people wonder whether remote therapy can offer meaningful support. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with a therapist in the format that fits their life best - via video call, phone session, live chat, or text-based messaging - making it simpler to maintain continuity of care around work, school, or caregiving responsibilities.

Sessions are delivered by licensed professionals and therapists, and individuals may choose to switch providers if they are seeking a different fit. This adaptability helps many people access the support they need in a way that fits their schedule and preferences.