Shannon Yambasky , LICSW

Shannon Yambasky recognizes that reaching out for therapy is a meaningful step and shapes her practice around honoring that courage. She builds a therapeutic space where individuality is recognized and personal growth is actively supported, guiding clients as they untangle old patterns, cultivate curiosity, and deepen self-understanding and patience.

In sessions she emphasizes a warm, nonjudgmental atmosphere where thoughts and emotions can be explored openly. Her approach draws on attachment-based, emotionally-focused, client-centered, psychodynamic, mindfulness, solution-focused, and other evidence-informed methods to match the needs of each person who seeks support.

Shannon holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker, and is licensed to practice in Washington. She brings more than 10 years of professional experience working with stress, anxiety, depression, bipolar concerns, self-esteem challenges, and coping with life changes, as well as issues related to attachment, abandonment, communication, fertility, first responder stress, guilt and shame, impulsivity, isolation, life purpose, panic, postpartum depression, post-traumatic stress, and pregnancy and childbirth.

Her practice also incorporates complementary training she has completed, including certification as a sound healer, extensive training in emotional freedom techniques, and certification in nutrition and mental health. These additional trainings inform a flexible, person-centered approach that aims to support motivation, build confidence, and promote practical coping across life stages.

Shannon offers steady support and collaborative guidance as people pursue a more fulfilling and balanced life, meeting each individual where they are and working alongside them throughout the therapeutic process.

Could Remote Sessions Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for a wide range of needs.

One major benefit is flexibility. Individuals can choose the way of meeting that works best for their schedule and comfort level - options often include video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to attend consistently and integrate therapy into a busy life.

Licensed professionals provide care through these remote formats, and clients are able to change therapists if they need a different fit. For many people, remote therapy offers a practical and effective way to access skilled therapeutic support without altering the core goals or methods of treatment.