Sheena Rabheru , MD, LCPC

Sheena Rabheru, MD, LCPC (MD - Doctor of Medicine; LCPC - Licensed Clinical Professional Counselor), brings ten years of clinical experience and a broad base of work in both the United States and overseas. She has supported people facing substance abuse, a variety of mental health concerns ranging from mild to more severe, and everyday challenges that interfere with daily living. Her background spans multiple clinical settings, which informs a flexible approach to care.

Sheena primarily works from cognitive-behavioral and psychodynamic orientations, while selecting techniques from other methods to suit each individual's needs. She is passionate about helping people make meaningful improvements and reach their personal goals, and she emphasizes a warm, caring, and supportive environment where individuals can address the problems that prevent a fulfilling life.

Known as a people person, she communicates in a way that helps others feel comfortable and understood. Sheena has worked with clients of all ages, races, and religions, and aims to be a reliable source of support during times of need.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many people.

One major benefit is flexibility - clients can connect in the way that fits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and to choose the communication style that feels most comfortable.

Licensed professionals offer these remote services, and clients can switch therapists if they would like a different fit. For those weighing whether online therapy is right for them, the accessibility and adaptability of virtual sessions make it a practical option to consider.