Susan Armes , LMHC, LPC

Susan Armes is a licensed therapist with 23 years of professional experience who supports people facing stress, anxiety, relationship difficulties, trauma and abuse, depression, and the challenges that accompany life transitions. She works with clients on parenting and family concerns, communication problems, divorce and separation, forgiveness, guilt and shame, life purpose, mood and panic disorders, post-traumatic stress, social anxiety, women's issues, and workplace-related difficulties, tailoring conversations and treatment plans to each individual's needs and values.

Armes holds the credentials LMHC and LPC - Licensed Mental Health Counselor and Licensed Professional Counselor - and maintains license records in Florida (FL LMHC MH25872) and Virginia (VA LPC 0701003177). Her clinical approach blends client-centered therapy with cognitive behavioral therapy (CBT), mindfulness techniques, psychodynamic work, solution-focused strategies, and trauma-focused therapy so that care is responsive to both immediate concerns and longer-term patterns.

She emphasizes respectful, culturally and religiously sensitive engagement and collaborates with clients to set goals and identify practical coping skills. Armes recognizes the courage it takes to seek greater well-being and offers steady professional support through the therapeutic process. She is based in Florida, is not accepting new clients at this time, and does not work with international clients, and she looks forward to connecting when prospective clients are ready to begin.

Could Remote Therapy Be the Right Choice?

Many people consider whether online therapy can produce meaningful progress. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person sessions for many clients. Licensed professionals and therapists can apply evidence-based approaches in a remote format to address these issues and support ongoing change.

Flexibility is a primary benefit: clients may connect with therapists via video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into daily life. Each therapist is a licensed professional, and clients may switch therapists if a different fit is desired. For those considering options, online therapy offers an accessible way to pursue consistent professional support and established therapeutic methods without the need to travel to an office.