Susan MacDonald , LMHC

Susan MacDonald is a licensed mental health counselor (LMHC) practicing in Rhode Island with 14 years of professional experience. She focuses on helping people manage stress and anxiety, work through depression, address relationship concerns, and regain motivation while building self-esteem and confidence.

Susan emphasizes an open, supportive space where thoughts and feelings can be expressed without judgment. She collaborates with each person to identify practical steps toward meaningful change, recognizing that seeking help takes courage and commitment.

Throughout the therapeutic process she aims to support and empower individuals as they take initial steps toward a more fulfilling and happier life, offering steady guidance and encouragement along the way.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can truly be helpful. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can offer benefits comparable to in-person sessions for many individuals.

One of the primary advantages is flexibility. Clients can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit regular sessions into a busy schedule. That flexibility can remove barriers related to travel, work hours, or caregiving responsibilities.

Therapists who provide online care are licensed professionals, and individuals may explore different providers if they are seeking a different therapeutic fit. For many people, remote therapy provides a practical, accessible way to engage in consistent support and skill-building with a licensed professional.