Tracy Flug , LCSW

Tracy Flug is a Licensed Clinical Social Worker (LCSW) in California with 23 years of clinical experience supporting adults and seniors through difficult transitions and health-related challenges. She focuses on loss, grief, end-of-life concerns, traumatic hospitalizations, chronic illness, and trauma including emotional, physical, and sexual trauma as well as PTSD. Her practice emphasizes practical, evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), grief-focused interventions, and Solution-Focused Brief Therapy to address symptoms and help build coping strategies.

Tracy practices from a strengths-based, client-centered perspective, offering a judgment-free space and working with honesty, integrity, and transparency. She aims to help individuals feel seen and heard while partnering with them to identify goals and small, achievable steps toward change. While her background centers on health-related and trauma-informed care, she also brings experience supporting clients through a range of emotional and life challenges.

Tracy holds the LCSW credential - Licensed Clinical Social Worker - which signifies specialized training and licensure to provide clinical social work in California. She is not currently accepting new clients.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or text-based messaging. This adaptability can make it easier to maintain continuity of care during busy schedules or times of transition.

Therapists are licensed professionals who bring clinical training to remote work, and clients may choose to switch providers if a different fit is desired. For many people, remote therapy provides a practical, accessible option for addressing everyday concerns and working toward personal goals.